Shifu Liu and Chris at Healthwatch AGM in London!

Chris talked while Shifu Liu demonstrates the correct seated position for qi gong or meditation practice, back straight, head erect, knees balanced over the ankles, everyone joined in the sound qi gong practice, even the Mayor!

Shifu Liu and Chris were invited to give a taiji/qi gong lesson by Central West London Healthwatch at their AGM at Kensington Town Hall on 15 July,

Shifu Liu and Chris do a selfie!